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Calcium Complexities
by Laura Lee
by David Antion (Pasadena, California) They say, “Take calcium. Take more. Add citric acid. Add phosphorus.” Did you know that there are three “kinds” of calcium in your body? What do you need to build bone and absorb calcium? Read this article for a thorough and sane approach to the problem of calcium absorption. The most abundant mineral in your body is calcium. You probably know it is plentiful in your bones. But do you know that calcium also has to be in your blood stream? At all times your blood must carry a certain amount of calcium in its […]